// The camp doesn't start in Thailand.
// It starts the moment you say yes and we say yes to you.
// All three moments are led by Ayoub, Elnur and Jawad together.
First training together at Team Champ in Uithoorn. Warm-up, Muay Thai, introductions. Mini-session: why are you here, what do you want to change? You write down your first "I want…".
Informal dinner with the group. Guided conversation: where do you stand now, what do you want to break through. Sharing moment: what am I leaving behind? This is not a holiday. This is a mirror.
Practical matters: flights, packing list, camp planning. Mental prep around discipline vs motivation. Commitment moment: "I commit to…".
// Muay Thai and MMA build the body. Evening sessions build the man.
// Activities break the rhythm. Recovery keeps you standing.
// It's hard, but never pointlessly brutal. The program has 2 fixed chill and recovery days: on those days the morning training is dropped and you sleep in. There's room to head out together one evening. Recharging is part of the work.
// Schedule is indicative. Order and activities adapt to the group, the gym and the weather.
// On one of the days we swap the gym for open water.
// We head out to sea and visit the islands around Phuket.
// The islands we visit depend on the weather and the sea. Expect open water, hidden stretches of beach and plenty of sun.
// Before the camp starts, you work through these questions in writing.
// Not a test. A mirror.
// What are you currently unhappy with in your life?
// What are you running from?
// What do you expect to get out of this camp?
// What has to happen for you to say: this changed my life?
// How do you want to see yourself at the end of these 2 weeks?
// What will you give here?
// How will you push yourself when it gets hard?
// What can we hold you accountable for?